Natalie PrhatDec 23, 20201 minSweet Potato Whipped Tofu Amuse Bouche For the sweet potato 2 large sweet potatoes, cut into 2 cm discs ¼ tsp of cinnamon ½ tsp of paprika ½ tsp of garlic powder ½ tsp of sea...
Natalie PrhatOct 15, 20201 minPumpkin CookieHello, Pumpkin season! Attack of the orange orbs. Pumpkins are at the stores, farmers' markets, porches, and balconies, everywhere you...
Natalie PrhatAug 20, 20201 minKale and Romaine Cashew Caesar with Toasted Chickpeas + Coconut BaconINGREDIENTS Salad 1 cup of kale 6 cups of romaine lettuce 2 Fresh radish 3-6 cherry tomatoes 1 cup of canned chickpeas, patted dry Salt...
Natalie PrhatAug 20, 20201 minBlissful Energy BallsINGREDIENTS 1 cup of sesame butter ¼ cup of coconut flour ½ cup of old fashioned oats 6 dates 3 or more sun-dried apricots 1 tbsp of...
Natalie PrhatAug 20, 20201 minNat's Powerful Green SmoothieINGREDIENTS 1 cup frozen fruit (Banana, Frozen Sour Cherries) 2 cups of fresh spinach 1 cup of milk hemp or oat milk 1 teaspoon of chia...
Natalie PrhatAug 20, 20201 minDelicious Frozen Banana BitesINGREDIENTS 2 cups dairy-free dark chocolate chips 2 tablespoons of coconut oil ½ a cup of cashew butter or whatever nut/seed butter you...
Natalie PrhatAug 20, 20201 minStewed Strawberry and Coconut DelightWHAT YOU WILL NEED Popsicle Molds and Sticks INGREDIENTS 15 oz coconut milk 1/4 cup hemp hearts (optional) 3 Tbsp of maple syrup 1 tsp...
Natalie PrhatAug 20, 20201 minThe Fruit HydratorWHAT YOU WILL NEED Popsicle Molds and Sticks INGREDIENTS 1 cup of Pineapple 2 Peaches 1 cup Strawberries 1/2 cup Raspberries 1/2 cup...
Natalie PrhatJul 1, 20201 minPesto Pasta RecipeNatalie's easy to make, but oh so delicious, Vegan Pesto Pasta Recipe!
Natalie PrhatMay 27, 20201 minMango Guacamole RecipeGet to know Natalie's go-to Mango Guacamole recipe, the most delightful snack for any day!