Nat's Powerful Green Smoothie

INGREDIENTS

1 cup frozen fruit (Banana, Frozen Sour Cherries)

2 cups of fresh spinach

1 cup of milk hemp or oat milk

1 teaspoon of chia seeds

1 tablespoon of nut butter

1 scoop of plant-based vanilla protein powder

INSTRUCTIONS

1. Place all ingredients into a high-speed blender

2. Blend until smooth.