Creator of
Redefined and Sustainable
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Chef, passionate global advocate, and epicurean for clean, sustainable living through plant-based eating.
making healthy food taste delicious
With years of international cuisine, travel experience, Natalie is on a mission to help you create highly desirable plant based dishes that prevail in taste and flavor.
SERVICES
for the everyday home chefs
Take your cooking to the next level by learning how to bring flavors together to make food taste amazing.
SERVICES
for hotels, resorts, and restaurants
Add value to your menus by creating gorgeous and nutritious plant-based recipes that compliment current offerings.
featured clients
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Natalie Prhat joins Toronto's CP24 to discuss tips for a healthier new year and shares some of her best advice to keep healthy all year long.