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Creator of
Redefined and Sustainable

Chef consultant, recipe creator, passionate global advocate, and epicurean for clean, sustainable living through plant-based eating.

Creator of meticulously curated dishes. 

With years of international cuisine, travel experience, Natalie is on a mission to help you create highly desirable plant based dishes that prevail in taste and flavor.



Hotels, Resorts, and Restaurants

Add value to your menus by creating gorgeous and nutritious plant-based recipes that compliment current offerings.


Featured Clients

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Natalie Prhat joins Toronto's CP24 to discuss tips for a healthier new year and shares some of her best advice to keep healthy all year long.

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